Allison has a whole-body whole-life approach and believes in healing and nurturing through touch. With a variety of knowledge and experience in the industry over more than twelve years, Allison’s passion and gratitude for the connection of mental and physical health have led to her newly launched transformative training. Notable experiences also include working with tour managers and celebrities. Allison received her Registered Yoga Teacher title after a 200-hour yoga teacher training through Heartwood Retreat Center, and holds additional certifications in Buti-Yoga.ĭuring her time as a registered LMT, Allison trained with some of the leading professionals in the massage therapy world, and has worked in chiropractic offices with a focus on pain management clients and experiences include NFL, MLB, Bellator fighting championship, high-end spas, cruise ships, poker tournaments and 10k races. She also has numerous hours of schooling and certifications in Global Healing Systems, Complementary and Alternative Medicine, and Nutritional Health. With a passion for expanding knowledge and expertise regarding natural holistic health, Allison has received certifications in Advanced Massage Techniques, Reiki, Thai-Yoga Massage, Asian Fusion Barefoot Massage, Bamboo Fusion Massage, Prenatal Massage and Doula Training. My goal is to help you gain flexibility and confidence on and off the mat.” “I look at yoga as a dance between breath and movement a tool you can use to get to know yourself, and connect your spirit to the body. Registered Yoga Instructor, Licensed Massage Therapist, Doula, Reiki Practitioner, & Mom You can expect ‘fitness’ elements in yoga classes-but more than a great workout, we help you connect your physical, mental, and emotional body.Ĭome explore the benefits of yoga with us and grow on and off the mat! We hope your experience with us encourages you to walk in your authenticity, to be kind, & to be amazing! We believe that yoga is not just a physical fitness practice but a way of living authentically. Our sole intention is meeting the desired need of each guest and highlighting the value of their inner beauty. Our studio provides custom tailored services including personalized yoga, breath work, meditation, sound healing and more. The labyrinth, in turn, can deepen our understanding of yoga by offering a physical manifestation of the journey towards inner peace and enlightenment. Through yoga, we cultivate mindfulness, presence, and breath awareness, which are all essential qualities for navigating the labyrinth. This path is an ever unfolding and evolving inner journey full of desire, passion, and breakthroughs.Both yoga and the labyrinth invite practitioners to turn inward and connect with their inner selves. Zen Den Yoga School practitioners, when embodying the Zen Den teachings, will find growth in unexpected areas, develop a greater sense of compassion, and become inwardly strengthened as they travel the path of the light. It is the intention of Zen Den Yoga School and Quantum Leap Retreats to awaken the Truth in each student who enters the door so that, whether on or off the mat, the beauty and love becomes far-reaching. It is within this state of purity that we realize our deepest desires, reach the highest stars, and dance in the glory of achievement. We honor the yin and yang, the Sun and Moon, the male and female, by offering devotion to Life itself as a manifestation of the state of Grace. Deepest respect is given to all of nature, as it is created for our delight. We uphold the premise that all beings are an embodiment of the divine, the Supreme Consciousness, the highest Self. The philosophy of Zen Den Yoga School is all people have the right to experience the healing and joy of yoga, regardless of socio-economic status. We warmly invite you come and enjoy a retreat or training with our highly educated and experienced staff of teachers and facilitators. The school welcomes the diverse socio-economic demographics and physical abilities of our students. Our school offers an on-going 200-hour yoga teacher training program, as well as a 300-hour training once a year. We facilitate various forms of yoga including ashtanga-inspired vinyasa, Sivananda, hatha, yin, restorative and many other traditions. Our belief is that all yoga systems are on the same path, therefore, we embody many traditions of yoga, honoring the diversity of our gurus. In all of our yoga classes, yoga teacher training programs, and yoga retreats, we adhere to the true meaning of the word YOGA: to yolk or bring together. Zen Den Yoga School and Quantum Leap Retreats provide the yogi and yogini with a safe and nurturing environment to grow and practice the yoga lifestyle.
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